Methodik

If you have little time, take a lot of it at the beginning.

Ruth Cohn

When everyday life brings up topics that seem urgent, it is all too easy to get lost in directions or topics that do nothing to solve the actual problem. Perhaps this is precisely why you are looking for a partner who can help you tidy things up and give your project structure and direction. Sometimes discourse is also important and valuable, but we need to be aware of this.

This is why coaching sessions and individual coaching sessions follow a pattern:

1. Contact

The first step is a conversation. We get to know each other in an uncomplicated way and see if we are interested in working together.

Contact Call me

2. your request

I am happy to talk about the issues that concern you via video call. We clarify explicitly what a successful result of our collaboration should look like.

You will then receive a detailed breakdown of the scope of the order.

If you place the order, we start coaching together.

Cost of coaching

3. my assignment

We start our first coaching session together in person or remotely, work out more clearly what is really behind it all and how we can best use these insights to find a solution.

4. Deep Dive

Together we dive deep into your topic.

I use methods such as personality analysis, ego-state therapy and many other tools to help us develop clarity.

method selection

5. Solutions

Together, we will work out tailor-made solutions based on what we have found out about your concerns, which will immediately help you in your everyday life.

6. Practice

People are creatures of habit. New patterns of thought and behavior only become ingrained through practice.

We practise these in a safe space before you put them into practice in real life. I will also accompany you in this process.

7. Evaluation

We regularly look at effects and changes, adapt ourselves and our methods to real life and thus create a sustainable solution.

In allen Schritten halte ich Fortschritte und Hindernisse fest, dokumentiere und stelle Ihnen diese Dokumentation zur Verfügung.

It is your progress that you can and should be proud of.